Active Minds Monday Men - Unity

Weekly sessions are more than just showing up for an hour and then heading back home. We aim to develop Active Minds to positively impact the lives of local people, creating a sense of belonging, encouraging new friendships, and improving physical and mental well-being. We want our participants to be part of something bigger, experiencing togetherness and self-achievement.

Active Minds will utilise various facilities across the town to provide accessible and cost-appropriate football sessions for the wider community. Anyone aged 18+ can get involved, regardless of whether they have ever kicked a ball before. Everybody is welcome.

A typical structured session will run for two hours and will consist of participating in some activity and socialising. It’s more than just football; it’s about being able to switch off for a few hours a day, away from the stresses of everyday life.