Introduction to Exercise - Friday - St Nicholas - 2019
- 14:00 - 15:00
- 01/02/2019 - 22/02/2019
- Ages 16 - 99
- St Nicholas Community Centre
£14.00
These classes are aimed at people new to exercise or who need a bit of help getting back into things. The sessions are mainly circuit based but we also mix things up once in a while with Boxercise, Badminton, Soccercise and even the occasional Pilates class!
All the classes are adaptable to your ability and we take any medical conditions into account. Most importantly, these classes are full of friendly and welcoming people that want to have fun whilst getting the benefits from what exercise can bring.
The sessions will run every Friday on going throughout the year.
Booking the full course will book you onto the next four sessions from 1st February - 22nd February 2019.
There is also the option to book onto specific sessions.
| Club | Stevenage FC |
|---|---|
| Day | Friday |
| Duration | Multi-Week |
| Ability | All Abilities |
| Gender | Mixed |
| Ages | 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80 |
| Venue | St Nicholas Community Centre |
| Address | 59 Canterbury Way, Stevenage SG1 4LJ |
| Contact Phone | 01438 223223 Opt 6 |
| Course Start Date | 1 Feb 2019 |
| Course End Date | 22 Feb 2019 |
| Time From | 14:00 |
| Time To | 15:00 |
| Special Requirements | N/A |
