Mental Health Football Sessions - FREE - Wednesdays - April 2024

The ‘Support U’s’ weekly mental health football session will be available for participants aged 18+ and will aim to improve both physical and mental fitness by providing an opportunity for those who participate to take part in some physical activity whilst building relationships, being part of a team, and boosting self-confidence. The sessions will be from 11.15-12.15 pm on Wednesday morning and will take place at the Abbey Leisure Complex, CB5 8NT. It will be open for all, but particularly focused at those looking to improve their mental and physical fitness. We are working with Cambridgeshire, Peterborough and South Lincolnshire (CPSL) Mind to be able to support participants at this session to get together outside of the sessions through their ‘Good Mood Cafe’ initiative alongside coming along to these football sessions. The sessions are largely about encouraging connectivity and peer support through accessible community-based activities.